Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Cycling on type. 2
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="LittleGreyCat" data-source="post: 1709717" data-attributes="member: 6467"><p>Yes, we are designed like that.</p><p>Feast and famine used to be part of everyday life.</p><p></p><p>I think the big thing is that going without food for a day or two (depending on how your body works) can be no big problem. However it usually takes more than that to become fully fat adapted.</p><p></p><p>If I understand it correctly you start out by creating and using ketones (going into ketosis) but this is a temporary thing and full fat adaptation can take 2 or 3 weeks. </p><p></p><p>Emergency measures compared to a lifestyle change.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 1709717, member: 6467"] Yes, we are designed like that. Feast and famine used to be part of everyday life. I think the big thing is that going without food for a day or two (depending on how your body works) can be no big problem. However it usually takes more than that to become fully fat adapted. If I understand it correctly you start out by creating and using ketones (going into ketosis) but this is a temporary thing and full fat adaptation can take 2 or 3 weeks. Emergency measures compared to a lifestyle change. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Cycling on type. 2
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…