fairylights
Well-Known Member
- Messages
- 185
- Type of diabetes
- Type 1
- Treatment type
- Pump
No unfortunately not, basically its a generalised course but varies depending on who is giving it.
Go on the course see what you learn and then come here and ask any questions you have. You're much more likely to get a better answer.
Good grief, you start your morning at 9? That's not good at all. Hopefully, the good DAFNE lady will be able to help you bring that down. Plainly your current regime isn't working.So, here I am, at the diabetes department waiting room, for my appointment with the nutritionist who will teach the DAFNE course which I will attend next week, deliriously happy that I will finally know how to handle my condition instead of shooting blindly and rather aimlessly.
Having done my homework (“Think like a pancreas” and “Dr. Bernstein’s Diabetes solution”) and with my carbohydrate and calorie counter app in hand (a trusted tool for the last 2 years) I waltz in the room confident that I will prove myself to be a good diabetic! I have googled my 500 rule, my 1800 rule and I keep a very consistent food diary.
“Show me your food diary” my nutritionist says.
Now… I add up the carbs content in everything I eat (other than the teaspoon of single milk which I use in my coffee).
I also have a diabetic friend who gave me a suggestion on how to calculate carbohydrates in protein so I add these too.
She looks at my diary which mostly consists of salads and meat/fish.
She gets this annoyed look…
“No, no, no, no, no” she says. ‘We do not calculate these as carbohydrates!”
I am like… “huh??”
She continues “anyway, keep doing what you are already doing and we will correct it next week.”
I ask her “so we do not add up the carbs content in vegetables and meat/fish?”
“No” she responds.
“No even in tomatoes?” I ask
“No” she replies.
“How about cheese?”
“Nope!” she replies.
“And what about legumes and fruits?” I ask
“We do not add up the carbs in legumes because they have very low GI and GL so the carbs break down very slowly and, as a result, they do not create a blood sugar rise. We calculate fruits except grapefruit.” She replies.
‘So do we only calculate pasta, rise, bread, cereals, sugar and flour basically?” I asked.
“Pretty much…” she replied…
Confused enough I went home…
On the next morning, I decided to have a grapefruit for breakfast without bolusing.
I went from a 9 to a 16… I sat on this 16 like an elephant for about 5 hours…
I am feeling rather weird about the DAFNE course…
Any suggestions are very welcomed.
Thank you
Regards
Josephine
Yes, this is why all the 'medic-bashing' on this site is so out of touch with the reality of clinical practice. There are many, many people out there that medics deal with who haven't got the faculties to deal with diabetes at all. The number of times I have tried and failed to explain to someone what carbohydrates are, where they are found, and how they affect the body.... I can't count. Too often.@tim2000s From the handbook 'We believe the best hba1c is between 45 and 55'
But the 'in range' starts from 42.
I had a very positive experience, even as a low carber. I ate fairly low carb before I was diagnosed earlier this year so I wasn't about to change. My hba1c was below dafne target @ 40, I wasn't asked to raise it. (Even though I suspected they would)
Some people found the course very hard, had very little understanding, and made some very dangerous decisions while on the course. One guy gave himself twelve units of insulin to correct a pre bed BG reading of 12, then 'felt hypo' didn't test, ate a banana and went back to sleep :***: This was the night following a whole afternoons session on hypos, how to treat and importance of testing.
The course leaders honestly had the patience of saints. On the last day someone else had about half a pint of fresh orange with her lunch and 'didn't realise it would contain sugar' so didn't bonus for it
The course is intense but they really need to consider some pre course learning for people who haven't carb counted before ( or don't ever test their BG)
I am in the exact same situation... I so feel what you describe.
10 days prior my monthly, my levels are high and so persistant. This insulin resistance lasts for 2 days after my period comes and then, my blood sugar levels drop like a stone. The next 10 days are the days that I have the most hypos during the month, my ratios change completely, my insulin sensitivity changes so much that I don't know what to bolus for... and after these 10 days, when ovulation starts... well, here we go again... up in teens and struggling to find the correct ratio to lower my glucose numbers...
So there is stuff in the handbook that describes what a good number is, but how much emphasis is on the course?
And doesn't it beg the question, isn't trying to teach people who "don't have the faculties to deal with diabetes" as @RuthW says, to carb count and adjust their doses to eat the same old rubbish, completely pointless? Wouldn't they have a better time if given a stricter, less varied diet with more concise instructions? It would certainly cost the NHS less in the long run?
I also have passed through all the changes in fifty years. I have come to the conclusion that education is the only hope, but education takes time. Most people will need a lot more support over a much longer time than DAFNE etc currently offer. But a couple of years ago, they were saying that over 70% of diabetics had "poor control". If DAFNE reduces that figure by 10-20% only, which I believe it can, that's quite a result.So there is stuff in the handbook that describes what a good number is, but how much emphasis is on the course?
And doesn't it beg the question, isn't trying to teach people who "don't have the faculties to deal with diabetes" as @RuthW says, to carb count and adjust their doses to eat the same old rubbish, completely pointless? Wouldn't they have a better time if given a stricter, less varied diet with more concise instructions? It would certainly cost the NHS less in the long run?
Is a 10% improvement on a 72 going to make any difference to complications?
That in itself is a big thing. It raises another question for me, given that we appear to have historical evidence demonstrating that carb counting wasn't followed. Once a DAFNE course has been taken, should there be a refresher day every 18 months?I think one thing that DAFNE does very well is to give you a boost in confidence in what to do. It is of course up to you to do it...
Given the waiting times for the course (or equivalents) in some parts of the UK, I'd be surprised to see that offered in many places!You can repeat the whole course in you need it, or just elements of it.
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