Hey guys I wanted to start a post for DAFNE course grads
I went in the course in April 2017 and it works for me like a dream. It's hard work to be focused but gets easier as time goes on as you get to know the amounts of carbs you consume and the units to take. It would be nice to have some discussion about what helps, works and what best practices are. I was diagnosed in 2012 and was initially misdiagnosed as a type 2 on Glixlazide and after a 18 months when that stopped working was told I'm type 1.
Hi Mel, As you're low carb, do you insulin dose for protein as well? I imagine this won't be covered on the course.I did it back in 2008 and still apply it to my diabetes, even though I eat very few carbs I still have to count them accurately and dose for them!
I'm enrolled on one in August, so thanks for posting your experiences. I will get to meet other type 1's as I haven't met anyone else with this diagnosis in person. I'm not sure what could possibly take up the time - 5 days from 9 until 5, but am keeping an open mind.
I do, at half the carbs dose. For example, for dinner my doses are 1u:10g carb and 1u:20g protein, but I spread the protein dose over 2-4 hours, depending on what the protein source is. I have to insulinate for white fish and shellfish like prawns etc, but not oily fish like salmon or mackerel. I don’t dose for eggs or plant protein (except pea protein powder) - I don’t eat other animal protein due to allergies, but people seem to need different ratio for different animals, and sometimes even different cuts. That’s a case of experimentation, I’m afraid!Hi Mel, As you're low carb, do you insulin dose for protein as well? I imagine this won't be covered on the course.
The time does fly by. It’s very structured but also very easy going and relaxed. Coffee breaks and dinner breaks are par for the courseI'm enrolled on one in August, so thanks for posting your experiences. I will get to meet other type 1's as I haven't met anyone else with this diagnosis in person. I'm not sure what could possibly take up the time - 5 days from 9 until 5, but am keeping an open mind.
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