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DAFNE - is it worth it!?

Heya If you are in London please join our fb group https://www.facebook.com/groups/864727986969226/ We organise meet ups every couple of months in central London. Great opportunity to meet many fellow diabetics
 

I can only tell you my experience; I went on a Dafne course 2 years ago after being diabetic for 38 years. Like you I was dreading it, but it turned out to be one of the best decisions I've ever made. There was nothing that made me uncomfortable, some people injected in the room, some didn't, personally I don't like to. Recently I went to a refresher and the educator built in a tea break at the time I wanted to inject my basal so I could just nip out to do it. My suggestion would be go, and if you do manage to start it, you may as well finish the course, then you can decide how valuable it was for you. Day 2 was my least favourite, and I was shocked by the things I had not previously known. It wasn't a beach holiday, but definitely worth it (for me). Good luck and I really hope you enjoy it x
 
Thanks! I'll post an update when I've attended I'm nervous and intrigued. Hope I don't end up overthinking things - whenever I find out consequences of diabetes I have a tendency to obsess over them. But everyone's saying it's a beneficial course so I'm getting more intruded by the post!
 
Yes, it's definitely worth attending. The only downside was them not recognising the benefits of the lchf lifestyle, and saying you can eat anything and match it with insulin. However, in every other respect, the course was excellent, and I learned lots I wouldn't otherwise have known. As the days on the course progress, you get extra files for the DAFNE folder, which at the end of the five days is a wealth of info.

I did my course one day a week over 5 weeks, as work would only allow me to attend if I made the hours up on the other 4 days of the week! I also attended the 2hr refresher some months later, where it was good to catch up and check how you were doing (great!). My course was at Fairfield in Bury.

There was a further refresher recently I was invited to, but there were set topics for those days, none of which I felt covered my needs, so I didn't go to those. I use a DAFNE diary every day (quite a shelf-load now), and these are very helpful when checking back to see how certain foods affect me, and what I have done in the past to tackle highs / lows / illness.

Attend the course, have fun, it's not a high speed course and you are given plenty of time to take it all in and ask questions. Also good to meet others who will have similar experiences to yourself.
 
Oh I didn't know that! I like the idea of an insulin pump, but I don't know how manageable or practical they are...do you have one?
Yes Yes i do have an insulin pump, and it's the best thing I have had happen on my diabetes journey I'm a pro pumper though and would advise all to give it a try it may not suit your needs but if you can try it then it's worth it imo.
 
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