The DAFNE course rocks!
You will wonder how you ever managed without it. I thought i knew a lot until i went on this little baby! Now i can eat ANYTHING I WANT, WENNEVER I WANT and not even think about it.
Ice cream, chocolate, biscuits , cake, alcohol........it's awesome!!!!!!!!!!!!!!!!!
Get on it if you can. speak to your local NHS trust. if they don't run the course, you can pay private to go on the course in any other trust.
I have my life back and can't even remember what a hypo is. My last 3 month blood thingy was 6.8 which is well under the target of 7.