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<blockquote data-quote="Indy51" data-source="post: 1194557" data-attributes="member: 48386"><p>I can't speak for life, but it's the 4 year anniversary of starting LCHF for me today - I find it a very easy diet to follow. I still believe that cutting grains out of my diet was the single best thing I've ever done for my health, not just my diabetes.</p></blockquote><p></p>
[QUOTE="Indy51, post: 1194557, member: 48386"] I can't speak for life, but it's the 4 year anniversary of starting LCHF for me today - I find it a very easy diet to follow. I still believe that cutting grains out of my diet was the single best thing I've ever done for my health, not just my diabetes. [/QUOTE]
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