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<blockquote data-quote="AloeSvea" data-source="post: 1050659" data-attributes="member: 150927"><p><span style="font-family: 'Tahoma'">Yeah - I'm slowly dragging my vitamin D levels up after only 1 and 1/2 months of summer sun over two years! (The bad side of hemisphere-hopping if you get on the wrong side of the seasons, winter-wise.)</span></p><p><span style="font-family: 'Tahoma'"></span></p><p><span style="font-family: 'Tahoma'">Finding myself craving cheese. I almost grabbed a piece of Mr Svea's this morning without thinking. But yesterday made a great discovery when buying some kale chips in a health food store (I have tried making my own and they were disgusting - these ones were most palatable). Fermented cashews taste very similar to a good parmesan! I had no idea. (The kale chips were seasoned with rosemary, salt, and fermented cashew powder - yum!)</span></p><p><span style="font-family: 'Tahoma'"></span></p><p><span style="font-family: 'Tahoma'">Good readings if anyone is interested, on the subject of dairy - my favourite is the older paleo jock Mark's daily apple entries:</span></p><p><span style="font-family: 'Tahoma'"></span></p><p><span style="font-family: 'Tahoma'">*Dairy and its effect on insulin secretion</span></p><p><span style="font-family: 'Tahoma'"><a href="http://www.marksdailyapple.com/dairy-insulin/" target="_blank">http://www.marksdailyapple.com/dairy-insulin/</a></span></p><p><span style="font-family: 'Tahoma'"></span></p><p><span style="font-family: 'Tahoma'">and</span></p><p><span style="font-family: 'Tahoma'"></span></p><p><span style="font-family: 'Tahoma'">*The definitive guide to dairy</span></p><p><span style="font-family: 'Tahoma'"><a href="http://www.marksdailyapple.com/dairy-intolerance/#axzz3z41WfuKQ" target="_blank">http://www.marksdailyapple.com/dairy-intolerance/#axzz3z41WfuKQ</a></span></p><p></p><p><span style="font-family: 'Tahoma'">This other one below has more emotive language, but the stuff about the morphine like substance in casein (dairy) which is what makes it addictive, IS interesting! I don't have such a negative attitude to feel-good substances, but I am also a carnivore! (The writers are vegan.) But it is interesting nonetheless, especially when craving cheese, when one is going dairy-free for a month.</span></p><p><span style="font-family: 'Tahoma'"></span></p><p><span style="font-family: 'Tahoma'">*Casein: the disturbing connection between this dairy protein and your health</span></p><p><span style="font-family: 'Tahoma'"><a href="http://www.onegreenplanet.org/natural-health/casein-dairy-protein-and-your-health/" target="_blank">http://www.onegreenplanet.org/natural-health/casein-dairy-protein-and-your-health/</a></span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1050659, member: 150927"] [FONT=Tahoma]Yeah - I'm slowly dragging my vitamin D levels up after only 1 and 1/2 months of summer sun over two years! (The bad side of hemisphere-hopping if you get on the wrong side of the seasons, winter-wise.) Finding myself craving cheese. I almost grabbed a piece of Mr Svea's this morning without thinking. But yesterday made a great discovery when buying some kale chips in a health food store (I have tried making my own and they were disgusting - these ones were most palatable). Fermented cashews taste very similar to a good parmesan! I had no idea. (The kale chips were seasoned with rosemary, salt, and fermented cashew powder - yum!) Good readings if anyone is interested, on the subject of dairy - my favourite is the older paleo jock Mark's daily apple entries: *Dairy and its effect on insulin secretion [URL]http://www.marksdailyapple.com/dairy-insulin/[/URL] and *The definitive guide to dairy [URL]http://www.marksdailyapple.com/dairy-intolerance/#axzz3z41WfuKQ[/URL][/FONT] [FONT=Tahoma]This other one below has more emotive language, but the stuff about the morphine like substance in casein (dairy) which is what makes it addictive, IS interesting! I don't have such a negative attitude to feel-good substances, but I am also a carnivore! (The writers are vegan.) But it is interesting nonetheless, especially when craving cheese, when one is going dairy-free for a month. *Casein: the disturbing connection between this dairy protein and your health [URL]http://www.onegreenplanet.org/natural-health/casein-dairy-protein-and-your-health/[/URL][/FONT] [/QUOTE]
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