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<blockquote data-quote="AloeSvea" data-source="post: 1071191" data-attributes="member: 150927"><p><span style="font-family: 'Verdana'">Good points all [USER=41816]@Brunneria[/USER] - quite right!</span></p><p><span style="font-family: 'Verdana'"></span></p><p><span style="font-family: 'Verdana'">Paleo is pretty blanket-avoid dairy, and doesn't make the distinction, but LCHF does make distinctions that you speak of - and quite right too. Especially from a personal standpoint I quite agree. I think the Paleo lit, and I am just writing from memory here and am not checking my sources online, but, the Paleo lit says that dairy is basically inflammatory for all folk, just that some folk tolerate it better than others. (Ditto on grains.)</span></p><p><span style="font-family: 'Verdana'"></span></p><p><span style="font-family: 'Verdana'">I think the idea that is for some ethnic groups, dairy has been consumed for a long enough time that those ethnic groups have better protections and tolerances for dairy (and grains in some or most cases). Humanity paid a high price for agriculture and dairy, (in terms of diseases, and even some health breakdown that we talk of here, and definitely in terms of capacity for height, bizarrely) but of course the gains for those ethnic groups that were starving in particular (thinking of my friends and family the Scandos), the gains were in survival! And their health and bodies adapted to greater and lesser extents.</span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1071191, member: 150927"] [FONT=Verdana]Good points all [USER=41816]@Brunneria[/USER] - quite right! Paleo is pretty blanket-avoid dairy, and doesn't make the distinction, but LCHF does make distinctions that you speak of - and quite right too. Especially from a personal standpoint I quite agree. I think the Paleo lit, and I am just writing from memory here and am not checking my sources online, but, the Paleo lit says that dairy is basically inflammatory for all folk, just that some folk tolerate it better than others. (Ditto on grains.) I think the idea that is for some ethnic groups, dairy has been consumed for a long enough time that those ethnic groups have better protections and tolerances for dairy (and grains in some or most cases). Humanity paid a high price for agriculture and dairy, (in terms of diseases, and even some health breakdown that we talk of here, and definitely in terms of capacity for height, bizarrely) but of course the gains for those ethnic groups that were starving in particular (thinking of my friends and family the Scandos), the gains were in survival! And their health and bodies adapted to greater and lesser extents.[/FONT] [/QUOTE]
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