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Dawn of the intermittent faster!
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<blockquote data-quote="jpscloud" data-source="post: 1986379" data-attributes="member: 232698"><p>Thanks [USER=219467]@bulkbiker[/USER], I just hope I will stay the distance like you did! I have much further to go than you did too, I think. So far this has worked better than any other diet adjustment I've ever tried - just two lapses in a month is unheard of for me. They were very small lapses by my usual standards as well.</p><p></p><p>I had given up hope and although one of my medications was helpful for appetite control, that had begun to wear off so this is really my last hope to get my life back. Weight loss surgery is still on the table but I'll do everything I can to avoid that.</p></blockquote><p></p>
[QUOTE="jpscloud, post: 1986379, member: 232698"] Thanks [USER=219467]@bulkbiker[/USER], I just hope I will stay the distance like you did! I have much further to go than you did too, I think. So far this has worked better than any other diet adjustment I've ever tried - just two lapses in a month is unheard of for me. They were very small lapses by my usual standards as well. I had given up hope and although one of my medications was helpful for appetite control, that had begun to wear off so this is really my last hope to get my life back. Weight loss surgery is still on the table but I'll do everything I can to avoid that. [/QUOTE]
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