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Fasting
Dawn of the intermittent faster!
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<blockquote data-quote="jpscloud" data-source="post: 1986724" data-attributes="member: 232698"><p>Ok, so today I've decided to go longer than 24 hours fasting for the first time. I'm feeling fine, bg was 4.2 and ketones 1.3 at midday. I wasn't sure if I could get past dinner time (I go to bed early, get up very early, so dinner time is now!) but it's all good and I'm enjoying coffee with a little cream. Not hungry, either.</p><p></p><p>I'll do some readings at bedtime and have something on the bedside table to bring my bg up if it goes too low in the night. Hoping it stays steady, though. I usually wake up to go to the loo at least once so will do readings then, as it's my first time fasting longer than 24 hours.</p></blockquote><p></p>
[QUOTE="jpscloud, post: 1986724, member: 232698"] Ok, so today I've decided to go longer than 24 hours fasting for the first time. I'm feeling fine, bg was 4.2 and ketones 1.3 at midday. I wasn't sure if I could get past dinner time (I go to bed early, get up very early, so dinner time is now!) but it's all good and I'm enjoying coffee with a little cream. Not hungry, either. I'll do some readings at bedtime and have something on the bedside table to bring my bg up if it goes too low in the night. Hoping it stays steady, though. I usually wake up to go to the loo at least once so will do readings then, as it's my first time fasting longer than 24 hours. [/QUOTE]
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