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Fasting
Dawn of the intermittent faster!
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<blockquote data-quote="jpscloud" data-source="post: 1987115" data-attributes="member: 232698"><p>Extended fast update - I had some very mild hunger pangs in the early hours but otherwise I feel great. Fasting bg is 5.0 with 0.6 ketones this morning. Last night's bg readings were in the low 4s so I need to keep an eye on that today. </p><p></p><p>I'm having coffee with cream, green tea and water through the day. If I struggle I might have some bovril. </p><p></p><p>One of the oddest things about this is that I had a 2-pack of chocolate biscuits by the bed just in case of a hypo and they could just as well have been made of cardboard for all the interest I had in them. Not sure if that will be forever though! I actually stuck a note on them saying "eat me" in case I was confused!</p><p></p><p>There is no reason I should have hypos as none of my medications cause them but I'm mindful of the possibility and promised my Dr I would take every precaution.</p></blockquote><p></p>
[QUOTE="jpscloud, post: 1987115, member: 232698"] Extended fast update - I had some very mild hunger pangs in the early hours but otherwise I feel great. Fasting bg is 5.0 with 0.6 ketones this morning. Last night's bg readings were in the low 4s so I need to keep an eye on that today. I'm having coffee with cream, green tea and water through the day. If I struggle I might have some bovril. One of the oddest things about this is that I had a 2-pack of chocolate biscuits by the bed just in case of a hypo and they could just as well have been made of cardboard for all the interest I had in them. Not sure if that will be forever though! I actually stuck a note on them saying "eat me" in case I was confused! There is no reason I should have hypos as none of my medications cause them but I'm mindful of the possibility and promised my Dr I would take every precaution. [/QUOTE]
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