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Dawn of the intermittent faster!
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<blockquote data-quote="KathyFrance" data-source="post: 2023575" data-attributes="member: 503180"><p>I know this is a long way back and I am still reading your amazing journey.</p><p>I've been an IF for 3.5 years, but never done 24 hours.</p><p></p><p>This particular post shouted at me as I had a horrible day on Weds after having blood tests done.</p><p>We don't eat until midday but at 11am OH was wanting food (he'd had a fasting bloods done).</p><p>He fancied Croissants. We live in France and only ever eat croissants when we have visitors.</p><p>He talked about 2 or 3 croissants <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite69" alt=":wideyed:" title="Wide Eyed :wideyed:" loading="lazy" data-shortname=":wideyed:" /> and I bought 4 (one for me) and 4 Pain au Chocolats.</p><p>Got home, warmed them and then had a Croissant with butter and jam and 2 (yes 2) Pain au Chocolat.</p><p>This is way out of my comfort zone and I am soon feeling the effects of the sugar on my metabolism.</p><p>I spent the next 4+ hours feeling pretty unwell and I think I have been put off for life <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite14" alt=":arghh:" title="Arghh :arghh:" loading="lazy" data-shortname=":arghh:" /></p><p>Which is a shame as they were rather nice ones.</p><p></p><p>Okay, off to continue reading. Bravo!</p><p></p><p>Oh, forgot to say. Reading your posts reminded me of how much more energy I had when I started. Was surprised at how much we could get done before midday.</p></blockquote><p></p>
[QUOTE="KathyFrance, post: 2023575, member: 503180"] I know this is a long way back and I am still reading your amazing journey. I've been an IF for 3.5 years, but never done 24 hours. This particular post shouted at me as I had a horrible day on Weds after having blood tests done. We don't eat until midday but at 11am OH was wanting food (he'd had a fasting bloods done). He fancied Croissants. We live in France and only ever eat croissants when we have visitors. He talked about 2 or 3 croissants :wideyed: and I bought 4 (one for me) and 4 Pain au Chocolats. Got home, warmed them and then had a Croissant with butter and jam and 2 (yes 2) Pain au Chocolat. This is way out of my comfort zone and I am soon feeling the effects of the sugar on my metabolism. I spent the next 4+ hours feeling pretty unwell and I think I have been put off for life :arghh: Which is a shame as they were rather nice ones. Okay, off to continue reading. Bravo! Oh, forgot to say. Reading your posts reminded me of how much more energy I had when I started. Was surprised at how much we could get done before midday. [/QUOTE]
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