@Ange G stick to good lchf small frequent food. Supper of alcohol or cheese or nuts or cream. Find what works for you. Good luckI am confused and frustrated by my (DP). I am due a HBA1c test in two weeks time and I know my morning readings are going to spoil my hard work at keeping my BG down throughout the day. I have tested, tested, tested, low carbbed, fasted and stood on my head since diagnosis last august. My readings throughout the day range from 5.2 to 8 after my evening meal then dropping to around 6 or lower before bed.. My awaking reading has never been below 7.5 and as high as 9.9. I have fallen out with liver, putting all the blame on it but now wonder if I should be pointing the finger at my pancreas, or could it be a combination that both my unwilling organs should be in the dog house. I now wonder if I should eat small and regular lchf that way my stomach might like me again, at least one out of three is good..... I know I joke here, but that's the only way I can cope with my diagnosis. I am scared, my mum, brother, and twin sister all have type 2, my nan lost her sight through diabetes. I am trying to control this without meds .... maybe this will change after my January blood test.
I am confused and frustrated by my (DP). I am due a HBA1c test in two weeks time and I know my morning readings are going to spoil my hard work at keeping my BG down throughout the day. I have tested, tested, tested, low carbbed, fasted and stood on my head since diagnosis last august. My readings throughout the day range from 5.2 to 8 after my evening meal then dropping to around 6 or lower before bed.. My awaking reading has never been below 7.5 and as high as 9.9. I have fallen out with liver, putting all the blame on it but now wonder if I should be pointing the finger at my pancreas, or could it be a combination that both my unwilling organs should be in the dog house. I now wonder if I should eat small and regular lchf that way my stomach might like me again, at least one out of three is good..... I know I joke here, but that's the only way I can cope with my diagnosis. I am scared, my mum, brother, and twin sister all have type 2, my nan lost her sight through diabetes. I am trying to control this without meds .... maybe this will change after my January blood test.[/QUOTE
I have the same problem before breakfast & I believe it is my liver dumping glucose in quantities that I am no longer able to control. One option is to eat breakfast as soon as you get up to stop the liver dumping glucose as quickly as possible but whenever you do have breakfast, it is from a high starting point & with glucose still being dumped, you are more or less gauranteed a double digit high after breakfast. In my case that has been 13 to 14 after 1h & still over 10 after 2h. In the end I asked my GP for insulin [Novorapid] in order to bring down my glucose levels before breakfast which continues working after to limit the high. I found that overcoming this high fasting glucose level can take as much as 10 units & 3 hours to work, with no danger of a hypo despite not eating anything. To put it in context, just 2 units when not in a fasting situation can produce a hypo unless taken in conjunction with eating something. I can only suggest that others may not have this problem because they are still able to produce enough insulin to control what is being dumped by the liver or that they have a less productive livers but I suspect there is also more complexity at work with so many hormones interacting. However, you have experienced the same thing that I have regarding two differing glucose level behaviours, depending whether it is before or after breakfast. Probably your GP won't want to give you insulin & indeed I first tried Metformin but the day after I started Metformin I developed Raynaud's syndrome [painfully cold hands & feet] which only reversed 6 months after I stopped taking Metformin. Metformin didn't have any effect on my fasting levels either, only after breakfast could you see any improvement. So be warned & don't be fobbed off, insulin doesn't have the side effects of medication & it allows you to relax a little regarding what you eat.
Excellent liver block!At Last! I have put my Freestyle Libre sensor on, no idea why I hesitated but I was certainly helped by all the videos available, words seem to just confuse me these days.
What an eye opener, a revelation!
Very respectable single digit numbers AFTER dinner at 19:30, but then at 24:00 (asleep by then) it starts creeping up until I woke at 02:00 when it had reached 12. I ate some nuts and a 0% fat no added sugar yoghurt and went back to sleep. Woke at 04:00 it had dropped to 8 and was stable for a few hours then woke up and it's going up before breakfast. Just going o check my eggs.
Interesting game this diabetes lark. If only . . . . . 20 years ago when I was first diagnosed, I could have achieved so much more with the right directions.
I agree. However some peoples cycle is misfiring or too short and have 2 or 3 cycles per day, instead of one.DP is not the correct term. It is part of the daily cortisol cycle which in turn triggers a process called gluconeogenesis where the liver secretes glucose as a result of increased cortisol just before waking, hence increasing blood sugar levels to start the day.
When you export your log you will see all the 15 minute readings and will be able to trace when you started to rise, what effect the midnight snack had between eating it and your next scan at 4am and what was happening after that. Maybe you have already done this. I find these 15 minute readings the most educational.
I'm not saying this is the cause of your night time highs, but it may be worth considering.
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