You must drink.!! Your urine should not be dark, in fact in this weather it should almost be colourless. If you feel better do all the lessons.
If i recall correctly, you don’t like asking to use someone’s toilet. No one minds... Really. If a driving instructor or anyone asked me it would be absolutely fine. In fact I have my sons tutor ask, kids trick or treating at my door ask. Please look after yourself. (Apologies if I have the wrong person)
Hi even if I do ask to use people’s toilets it would be between lessons which is no different to going to the shops.
It would disturb a lesson too much which is not fair on the pupil if I have to keep going to loo
How long are the lessons? Do you have bladder problems in general? I have an overactive bladder and stress incontinence and find if I'm well hydrated I pee less, strong urine can irritate the bladder and stimulate you to pee more.
You really need to drink and keep hydrated- you are storing up not just short term problems but long term problems too, as diabetics we really need to take care of our kidneys
Get your hydration levels up this morning before lessons then as you say you are in a car with air conditioning so you shouldn't dehydrate too much, once your levels are up and you are peeing nice coloured urine just a few sips an hour should keep you level.
You would probably feel a whole lot better in yourself as well if you are hydrated,
That's good you're feeling betterTwo hours. So usually 2.5 hours between toilet visits when taking in lot account travel.
No not usually bladder problems but on forxiga which makes you produce more pee. So I know it’s side effects but that doesn’t help.
Feeling better now as drank nearly 2 litres.
Pee is now pretty much clear. Just need to try and keep it that way through the day. Being more careful because of the heat.
It could be now your kidneys have the fluid to do their job they are getting rid of all your toxins that have built up, still keep sipping water and hopefully it will settle downNow I’ve drank all that I’m going to loo every 15-20 mins!!
God this is so annoying!
Why can’t evolution tell when you need fluid and stop it leaving!
I see your predicament now. 2 hr lessons is a long time. Have you spoken to your doctor about it?
It could be now your kidneys have the fluid to do their job they are getting rid of all your toxins that have built up, still keep sipping water and hopefully it will settle down
Get your hydration levels up this morning before lessons then as you say you are in a car with air conditioning so you shouldn't dehydrate too much, once your levels are up and you are peeing nice coloured urine just a few sips an hour should keep you level.
,
Hi,
I really hate to tell you this, but AC units work by removing moisture in the environment they keep cool.
Ironically, It is possible to become dehydrated in an air conditioned environment..
View attachment 34466
Yep!! I hate AC. Don’t usually use it. If I do I use it with fan and windows open. Very uneconomical but much more comfy.
In this weather no choice though
Ok I stand correctedHi,
I really hate to tell you this, but AC units work by removing moisture in the environment they keep cool.
Ironically, It is possible to become dehydrated in an air conditioned environment..
View attachment 34466
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