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Food and Nutrition
Low Calorie Diets
Defatizing info and links 800kcal diet
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<blockquote data-quote="pixor" data-source="post: 218377" data-attributes="member: 21188"><p>I test every day, first thing in the morning. That means i can see if things went awry the previous day, and correct what I am doing. My diabetic nurse has recommended I carry out occasional postprandial testing (just before a meal, then 2 hours after) to see how my diabetic control is improving.</p><p></p><p>I'd reccomend keeping a food and testing diary so that you can relate your readings to your food.</p><p></p><p>Good luck!</p></blockquote><p></p>
[QUOTE="pixor, post: 218377, member: 21188"] I test every day, first thing in the morning. That means i can see if things went awry the previous day, and correct what I am doing. My diabetic nurse has recommended I carry out occasional postprandial testing (just before a meal, then 2 hours after) to see how my diabetic control is improving. I'd reccomend keeping a food and testing diary so that you can relate your readings to your food. Good luck! [/QUOTE]
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