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Defatizing info and links 800kcal diet
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<blockquote data-quote="Sweet enough" data-source="post: 222953" data-attributes="member: 22735"><p>Hi I dont mean to be pedantic or anything but the study paper actually reads </p><p></p><p>"..........individuals with type 2</p><p>diabetes started the diet, which consisted of a liquid diet</p><p>formula (46.4% carbohydrate, 32.5% protein and 20.1%</p><p>fat; vitamins, minerals and trace elements; 2.1 MJ/day</p><p><strong>[510 kcal/day];</strong> Optifast; Nestlé Nutrition, Croydon, UK).</p><p>This was supplemented with three portions of non-starchy</p><p>vegetables such that <strong>total energy intake</strong> was about 2.5 MJ</p><p><strong>(600 kcal)</strong>/day."</p><p> So its actually around 90 to 100 of non starchy veg at about 510 from liquid diet. </p><p>I'm sure as we're all different we could see the same results with slightly more or less calorie intake. If we are actually following teh Newcaastle experiment than I guess we should start with the same terms.</p><p></p><p>Thanks for all the links. some good reading.</p></blockquote><p></p>
[QUOTE="Sweet enough, post: 222953, member: 22735"] Hi I dont mean to be pedantic or anything but the study paper actually reads "..........individuals with type 2 diabetes started the diet, which consisted of a liquid diet formula (46.4% carbohydrate, 32.5% protein and 20.1% fat; vitamins, minerals and trace elements; 2.1 MJ/day [b][510 kcal/day];[/b] Optifast; Nestlé Nutrition, Croydon, UK). This was supplemented with three portions of non-starchy vegetables such that [b]total energy intake[/b] was about 2.5 MJ [b](600 kcal)[/b]/day." So its actually around 90 to 100 of non starchy veg at about 510 from liquid diet. I'm sure as we're all different we could see the same results with slightly more or less calorie intake. If we are actually following teh Newcaastle experiment than I guess we should start with the same terms. Thanks for all the links. some good reading. [/QUOTE]
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