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Message: <blockquote data-quote="Kenny" data-source="post: 207559" data-attributes="member: 36144"><p>Yes, that's right - it ends up being 800cals. Yesterday I boiled up some broccoli (cooked it perfectly, 5 minutes in boiling water) and fried it in a little olive oil with chopped garlic. There was so much stalk that I didn't use I decided to boil it in the water I used to cook the florets and blended it to make soup. I put a bit too much pepper in the soup but I was amazed at how tasty it was. Broccoli soup, made with only the stalks, is really delicious! In the evening I also took a tiny sliver of cheddar cheese and two cherry tomatoes to shut my tastebuds up who were complaining bitterly. Did the trick.</p></blockquote><p></p>

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