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Defatizing with Herbalife by Kenny
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<blockquote data-quote="catherinecherub" data-source="post: 209043"><p><strong>Re: DAY 9</strong></p><p></p><p></p><p></p><p>Oh Kenny. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> </p><p></p><p>Have you ever thought that you have an eating disorder? I know this is usually anorexic or bulimia types but you overeat when you are emotional. It is not uncommon and you can be helped with psychological input, something like CBT. This therapy helps with weight loss and relapse prevention. The diet industry makes millions because the causes of overeating are not resolved.</p><p></p><p>Now that you are having to start again, have you considered if this six week course will resolve all your problems? Do you have a plan to follow after the six weeks? You need something in place to stop the food fix for your emotions.</p><p></p><p>I wish you well Kenny.</p></blockquote><p></p>
[QUOTE="catherinecherub, post: 209043"] [b]Re: DAY 9[/b] Oh Kenny. :( :( Have you ever thought that you have an eating disorder? I know this is usually anorexic or bulimia types but you overeat when you are emotional. It is not uncommon and you can be helped with psychological input, something like CBT. This therapy helps with weight loss and relapse prevention. The diet industry makes millions because the causes of overeating are not resolved. Now that you are having to start again, have you considered if this six week course will resolve all your problems? Do you have a plan to follow after the six weeks? You need something in place to stop the food fix for your emotions. I wish you well Kenny. [/QUOTE]
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