Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Kenny" data-source="post: 212428" data-attributes="member: 36144">DAY 3Couple of chocolatized shakes today. Lunch was a concoction of chicken breast, egg plant and tomatoes. Small portion, of course, very tasty. I guess it was more than 200 calories, so I didn't use any milk in the shakes, meaning they were just 100 cals each. Weight going south again. 110 Kilos.Re peppers, I remember reading somewhere that red peppers have lots more of a particularly useful nutrient. Can't remember which. So maybe that's why Bernstein allows red pepper even though it's higher in cals.</blockquote>

Top Bottom