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Defatizing with Slimfast Gunk by Bob
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<blockquote data-quote="blacksmarty1" data-source="post: 217170" data-attributes="member: 36791"><p>Hi Bob</p><p>that's a great idea I will look out for those when I get back. They should do the trick. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> </p><p></p><p>Well it's weigh day today and I have droped another 4lbs.......... :lol: .........fantastic!</p><p>So that's 23lbs in 5 weeks and no problem with sticking with it. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /> </p><p></p><p> 9lbs week1 </p><p> 4lbs week2</p><p> 3lbs week3</p><p> 3lbs week4</p><p> 4lbs week5</p><p></p><p>I can really feel the difference now and some of my clothes aren't fitting properly.</p><p>So it's a good job I am back over this week I can pick up some of my smaller size clothes that </p><p>are at the back of mine and every woman's wardrobe ..........now come on ladies we ALL have them haha. :roll: </p><p></p><p>I hope all goes well with you today at your weigh-in Bob I am keeping my fingers crossed for </p><p>you.</p><p></p><p>Diane</p></blockquote><p></p>
[QUOTE="blacksmarty1, post: 217170, member: 36791"] Hi Bob that's a great idea I will look out for those when I get back. They should do the trick. :D Well it's weigh day today and I have droped another 4lbs.......... :lol: .........fantastic! So that's 23lbs in 5 weeks and no problem with sticking with it. :P 9lbs week1 4lbs week2 3lbs week3 3lbs week4 4lbs week5 I can really feel the difference now and some of my clothes aren't fitting properly. So it's a good job I am back over this week I can pick up some of my smaller size clothes that are at the back of mine and every woman's wardrobe ..........now come on ladies we ALL have them haha. :roll: I hope all goes well with you today at your weigh-in Bob I am keeping my fingers crossed for you. Diane [/QUOTE]
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