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Defatizing with Slimfast Gunk by Bob
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<blockquote data-quote="bowell" data-source="post: 217179" data-attributes="member: 2623"><p>More of a "ce qui sera sera" I WILL stick to the 8 weeks </p><p>I will then see how I am ,I may push it to 12 weeks if only for the Hb1c with no Meds Test</p><p>then if i still need to drop some lbs I will carry on with one meal replaced with a </p><p>normal one see what happens ? then with My BG and the lbs </p><p>I am my own Lab Rat :wink: </p><p></p><p>For me I know it will slow right down as I can Not exercise ,Only chair-aerobics (TV remote)</p><p></p><p>But i am still beating my wife doing the Slimming World diet <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="bowell, post: 217179, member: 2623"] More of a "ce qui sera sera" I WILL stick to the 8 weeks I will then see how I am ,I may push it to 12 weeks if only for the Hb1c with no Meds Test then if i still need to drop some lbs I will carry on with one meal replaced with a normal one see what happens ? then with My BG and the lbs I am my own Lab Rat :wink: For me I know it will slow right down as I can Not exercise ,Only chair-aerobics (TV remote) But i am still beating my wife doing the Slimming World diet :D [/QUOTE]
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