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Message: <blockquote data-quote="blacksmarty1" data-source="post: 220389" data-attributes="member: 36791">Hi Bob I hope everything is ok with you and that your only quiet because you are busy doing other stuff.Well here I am at the end of the whole 8 WEEKS ..............wow I really was very doubtful of making it to the end of the first week. It has been as we have said before very easy to do and the main thing is how much healthier I feel on this program. In the last week I have lost another 3lbs so that's 33lbs altogether over the 8 weeks. That on it's own is success but the bonus will be when I get the blood checked out in a few weeks time. Till then I am going to carry on with the same routine for now and see if I can move the rest of the weight that has probably put me here.Bye for now Diane</blockquote>

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