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Deliciousness, in 5g portions

Thank you for this reply. I will try again tomorrow and count for the protein. I've recently started to eat lower carbs so am just getting used to counting protein too!
 
My reaction to these triangular things has reduced, since my first foray.

Recently their affect on my BG has been negligible.
 
500 g of pork scratching's with Cornish sea salt ( can't remember the brand but very nice 1 g of carbs per 100 g , loads of protein and fat though)
 
1/2 bar Sainsb. 85% chocolate topped with 1 scant Tbs almond butter, sprinkled with cinnamon and, dare I say it, a couple of flakes of sea salt! Yum!

On a less serious note - 7 oz of Roquefort cheese, under 5 carbs yet 700 cals (plus any butter you'd need...)
 
Half roast chicken or a whole one for that matter zero carbs...........
 
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