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desmond

Oh, glad they have sorted that out for you. I hope you learn a bit of something from it, but I expect they will tell you to eat carbs!
Let us know how you go on.
 
it was ok, some things were interesting and some things were boring. they kept talking about eating carbs
 
I did the course when I was first diagnosed and didn't really find it helpful. As you say they keep going on about having carbs with every meal and a snack (suggested a couple of digestives) between meals. I'e found this site a thousand times more useful.
 
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