Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Desperate to lose weight!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Pipey" data-source="post: 994158" data-attributes="member: 208587"><p>Hi,</p><p>I'm Type 2 with a sugar reading between 6 & 8 using One Touch Select Plus and taking one100mg Sitagliptin per day.</p><p>Since loosing weight 6 years ago I had put on 1st 4lb in weight. I made an appt to see my diabetic nurse and she told me about the NHS Health Trainers. I contacted my local group and was put on a diet of my choice and chose low fat and low sugar. The Health Trainers course was originally for 12 weeks on a one to one basis every two weeks at my local library for which I have nearly completed 10 of them. In that time I've lost approximately 11lb.</p><p>I've since joined another group on an 8 week course called MY WEEKLY HEALTHY WEIGHT LOSS GROUP - you get weighed and discuss your food diary which is done on a one to one (like WeightWatchers) but the NHS group is free. And you can follow up after the course finishes.</p></blockquote><p></p>
[QUOTE="Pipey, post: 994158, member: 208587"] Hi, I'm Type 2 with a sugar reading between 6 & 8 using One Touch Select Plus and taking one100mg Sitagliptin per day. Since loosing weight 6 years ago I had put on 1st 4lb in weight. I made an appt to see my diabetic nurse and she told me about the NHS Health Trainers. I contacted my local group and was put on a diet of my choice and chose low fat and low sugar. The Health Trainers course was originally for 12 weeks on a one to one basis every two weeks at my local library for which I have nearly completed 10 of them. In that time I've lost approximately 11lb. I've since joined another group on an 8 week course called MY WEEKLY HEALTHY WEIGHT LOSS GROUP - you get weighed and discuss your food diary which is done on a one to one (like WeightWatchers) but the NHS group is free. And you can follow up after the course finishes. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Desperate to lose weight!
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…