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Diabetes and milk
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<blockquote data-quote="dbr10" data-source="post: 1548917" data-attributes="member: 174581"><p>The general opinion in the forum seems to be that cream, in coffee for example, is better for type 2s than milk because it breaks down more slowly because of the fat content. Semi skimmed milk might be sweetened. You could also look at unsweetened soya milk products but check the nutritional information and avoid products with maltodextrin added.</p><p>And, yes, milk will increase BG a little. Use a meter to check.</p></blockquote><p></p>
[QUOTE="dbr10, post: 1548917, member: 174581"] The general opinion in the forum seems to be that cream, in coffee for example, is better for type 2s than milk because it breaks down more slowly because of the fat content. Semi skimmed milk might be sweetened. You could also look at unsweetened soya milk products but check the nutritional information and avoid products with maltodextrin added. And, yes, milk will increase BG a little. Use a meter to check. [/QUOTE]
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