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Diabetes and milk
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<blockquote data-quote="badcat" data-source="post: 1548920"><p>Milk has a higher carb count than cream - the more low fat the milk, the more carbs</p><p>As with most things milk is fine to eat / drink for a diabetic but you need to have a fair idea of your bodies tolerance to carbs (via testing) and then make a judgement about how many of those carbs you want to 'spend' on milk</p><p>we are all different in our carb tolerance and blood sugar responses to any food - the only way to find out if a food is good for you is to test your bodies resonse - blood sugar before and 2 hrs after consuming it</p></blockquote><p></p>
[QUOTE="badcat, post: 1548920"] Milk has a higher carb count than cream - the more low fat the milk, the more carbs As with most things milk is fine to eat / drink for a diabetic but you need to have a fair idea of your bodies tolerance to carbs (via testing) and then make a judgement about how many of those carbs you want to 'spend' on milk we are all different in our carb tolerance and blood sugar responses to any food - the only way to find out if a food is good for you is to test your bodies resonse - blood sugar before and 2 hrs after consuming it [/QUOTE]
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