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Type 2 Diabetes
Diabetes and shift working
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<blockquote data-quote="wiflib" data-source="post: 142530" data-attributes="member: 8588"><p>I work shifts, earlies, lates and nights with a couple of days off thrown in. I don't often get breaks either. My levels have been fine (last HbA1c 5.0) because the only carbs I eat are to be found in vegetables, nuts, and all manor of other good food. None of the white stuff for me, apart from cauliflower.</p><p>I'm two years down the line and finding food to eat is no different to my carby days. Oh wait. There is a difference. I used to take huge amounts of food with me because there is nowhere to get any where I work and I was afraid of going hungry or running out. Don't give it a second thought these days.</p><p></p><p></p><p>wiflib</p></blockquote><p></p>
[QUOTE="wiflib, post: 142530, member: 8588"] I work shifts, earlies, lates and nights with a couple of days off thrown in. I don't often get breaks either. My levels have been fine (last HbA1c 5.0) because the only carbs I eat are to be found in vegetables, nuts, and all manor of other good food. None of the white stuff for me, apart from cauliflower. I'm two years down the line and finding food to eat is no different to my carby days. Oh wait. There is a difference. I used to take huge amounts of food with me because there is nowhere to get any where I work and I was afraid of going hungry or running out. Don't give it a second thought these days. wiflib [/QUOTE]
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