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Diabetes and sugar for exercise
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<blockquote data-quote="phoenix" data-source="post: 1648607" data-attributes="member: 12578"><p>Is your dietitian or dietitians (you mention a work one in addition to the local one) actually accredited ? You can check here.</p><p><a href="https://daa.asn.au/find-an-apd/" target="_blank">https://daa.asn.au/find-an-apd/</a></p><p>The diet you are using is obviously helping you to loose weight (at that calorie level anything should work) but it is patently not helping you to take part in exercise. It also seems to me as an unqualified onlooker that not only is it low in calories and devoid of flavour;that it is very low in other important nutrients. (+ advice on no iron,protein or calcium, was there any rationale given for this?) As others have said it does not seem sustainable.</p></blockquote><p></p>
[QUOTE="phoenix, post: 1648607, member: 12578"] Is your dietitian or dietitians (you mention a work one in addition to the local one) actually accredited ? You can check here. [URL]https://daa.asn.au/find-an-apd/[/URL] The diet you are using is obviously helping you to loose weight (at that calorie level anything should work) but it is patently not helping you to take part in exercise. It also seems to me as an unqualified onlooker that not only is it low in calories and devoid of flavour;that it is very low in other important nutrients. (+ advice on no iron,protein or calcium, was there any rationale given for this?) As others have said it does not seem sustainable. [/QUOTE]
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