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Diabetes and sugar for exercise
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<blockquote data-quote="Mbaker" data-source="post: 1648842" data-attributes="member: 256617"><p>This is horrific, your body has reacted in a sensible way and said enough is enough. I would re-introduce meat, fish, spices, cauliflower, broccoli (over ground vegetables in general), cinnamon, garlic, onions, eggs, mushrooms tea, coffee and similar. The stuff you see on here <a href="https://www.dietdoctor.com/low-carb" target="_blank">https://www.dietdoctor.com/low-carb</a> and here <a href="http://www.diabetes.co.uk/keto/" target="_blank">http://www.diabetes.co.uk/keto/</a>.</p><p></p><p>Due to the savage nature of the regime you may put some weight back on, but it is important that you fuel your body correctly, which will allow you to continue your workouts.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1648842, member: 256617"] This is horrific, your body has reacted in a sensible way and said enough is enough. I would re-introduce meat, fish, spices, cauliflower, broccoli (over ground vegetables in general), cinnamon, garlic, onions, eggs, mushrooms tea, coffee and similar. The stuff you see on here [URL]https://www.dietdoctor.com/low-carb[/URL] and here [URL]http://www.diabetes.co.uk/keto/[/URL]. Due to the savage nature of the regime you may put some weight back on, but it is important that you fuel your body correctly, which will allow you to continue your workouts. [/QUOTE]
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