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Diabetes and the Christmas Holidays

Blinks

Newbie
Messages
3
Type of diabetes
Type 1
Does anyone else really struggle over the Christmas period with trying not to eat too many carbs? I find it really difficult to eat certain food (mince pies/biscuits/cakes etc.) and not go very high after eating. I've tried all the different options on my pump and have come to accept that I'm just one of those people who need to follow a low carb diet in order to not have spikes after meals. I'd like to know if anyone else has this problem and how they deal with it?
 
I deal with it by accepting it for a couple of days.
That and plenty of testing and corrective doses ... which I find easier with a pump.
As I am not doing lots of exercise or needing to think too hard, I don’t worry.
 
Planned and made Christmas food ahead, so LC Bread & Cranberry sauces, limited the quantity and type of veg, made LC cheese sauce for cauli cheese and made Nigella's Chocolate almond cake, moistened with Cointreau with sweetener ate with double cream.

Before I ate also drank a glass of water with 1 level tsp psyllium husks, soluble fibre which helps slow down absorption on glucose.

Before Christmas dinner BG reading 7.4, then 90 mins after [also went for a 20-30 min walk] it was 7.2. Really pleased with my results.
 
@Blinks . Welcome to the forum.
I'm not actually on a pump but mdi.
Yes I have similar issues, especially yesterday and today. It's always the same every year. I've tried different methods for keeping me in a good place on the meter, alas it never really works.
Now I just adopt the ( probably not the best ) attitude of " ****** it"
It's two days out of the year and I'm not going to miss out on the fun/ good time.
 
Hi @Blinks - it’s the same for me, I have come to accept it, as Christmas is normally away from home and routine and exercise goes out the window I just test and correct and sadly accept that my results sometimes hit mid teens, I also think I should at least have some enjoyment but despite not eating the potatoes and having extra small pud it’s still a bit of guesswork too, at least your not alone.
 
Does anyone else really struggle over the Christmas period with trying not to eat too many carbs? I find it really difficult to eat certain food (mince pies/biscuits/cakes etc.) and not go very high after eating. I've tried all the different options on my pump and have come to accept that I'm just one of those people who need to follow a low carb diet in order to not have spikes after meals. I'd like to know if anyone else has this problem and how they deal with it?
I've struggled with this too, @Blinks - and when I eat sweet stuff I usually mess up the bolus timing so I spike - but I've been having a really relaxed Christmas eating what I want and what I enjoy, and not eating the stuff that gives me so much stress and anger when I get it wrong.

I'm a serial micromanager and desperate for perfection. I really enjoyed my Christmas dinner, having made myself some alternative stuffing balls (turkey mince, sage, onion, salt and pepper - I call it 'Pax-faux' - and filling my plate with mostly turkey, turkey, sprouts, turkey and red cabbage and greens. Ooooh, and pigs in blankets. Had seconds. And thirds. We all enjoyed my usual homemade Christmas pudding - except my portion was a bowlful of whipped cream with a teaspoon of Christmas pud, which was the direct opposite of the five other bowlfuls round the table. We all enjoyed what we had.

I don't miss the stuff I choose to not eat. This way suits me fine. My body, waistline and brain prefer that option to the hard time I'd give myself otherwise.

:)
 
Help!
I decided to cut myself some slack over Christmas. I was cooking a lot of yummy stuff for my family over several days. You have to taste your own cooking right?
I am now 7lbs heavier. Insulin resistance is up and high sugar readings are back.
You would think I would be running back to my beloved Lchf but the addiction and low self discipline seem to be back with a vengeance. I need to sort myself out fast or see my GP to get more drugs.
Have done so well for TWO YEARS.
I need help advice encouragement
Please. .......
 
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