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Hello,
I am currently on the pill (Cerelle) and have been suffering with severe breakouts even at 27.
I have been reading about taking multi vitamins to supplement the natural vitamins the pill tends to stop.
I just wondered if there are supplements that affect diabetes (type 1) and that shouldn’t be taken.
At the moment I’ll looking into taking the following supplements to help my skin:
* Folate - vitamin B (not folic acid)
* Beef liver tablets (I’ve heard these are amazing for your skin)
* Holland and Barrets - hair, skin and nail tablets
Thanks for any advice in advance
I am currently on the pill (Cerelle) and have been suffering with severe breakouts even at 27.
I have been reading about taking multi vitamins to supplement the natural vitamins the pill tends to stop.
I just wondered if there are supplements that affect diabetes (type 1) and that shouldn’t be taken.
At the moment I’ll looking into taking the following supplements to help my skin:
* Folate - vitamin B (not folic acid)
* Beef liver tablets (I’ve heard these are amazing for your skin)
* Holland and Barrets - hair, skin and nail tablets
Thanks for any advice in advance