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<blockquote data-quote="steveD" data-source="post: 4154" data-attributes="member: 954"><p>Claire,since being diagnosed T2 2 years ago,I have lost over 3 stone.All I did was cut out Trans-Fats,eat nothing that came out of a jar,tin or packet and neck as much Cis-Oil as possible.Perhaps if I was doing that in the first place then I would'nt have been in this predicament.[:0]</p></blockquote><p></p>
[QUOTE="steveD, post: 4154, member: 954"] Claire,since being diagnosed T2 2 years ago,I have lost over 3 stone.All I did was cut out Trans-Fats,eat nothing that came out of a jar,tin or packet and neck as much Cis-Oil as possible.Perhaps if I was doing that in the first place then I would'nt have been in this predicament.[:0] [/QUOTE]
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