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<blockquote data-quote="G0ldengirl68" data-source="post: 2378100" data-attributes="member: 537222"><p>Did you do some experimenting then testing sweetie?? If I have a good, or better count, I look at my food diary to make sure what and how many carbs I ate. Oh, the other thing I know for you was you thought the Almond flour didn't set right with you. So I also should have asked if you ate some of the other things, while eliminating the Almond Flour. Then if you get a reaction, you might have got the other from something else, not the almond flour. There is also coconut flour. I know these different flours are, well, different, but I just love the new foods, it takes some time to realize they are so yummy and I have no cravings, honest I don't.</p><p></p><p>You can still make pancakes, and there is even syrup. I know our food industries focus on "enticing us" with a lot of unhealthy stuff, but they are slowly coming round because so many people are getting sick from non-nutritional food <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Do you need some easy recipes to try, or a Food Diary to help you out? I could give you a link or two on recipes, and there are several here. For Diaries, I bet this forum can recommend some good ones. I won't because I don't want folks to think I'm trying to sell something <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> But tracking my foods, just even 2 weeks, while testing you can get amazing info about your body. I've lost 10 lbs as of this a.m. I couldn't believe it as I've been lazy for a week not exercising, just daily chores etc.</p><p></p><p>[ATTACH=full]48070[/ATTACH]</p></blockquote><p></p>
[QUOTE="G0ldengirl68, post: 2378100, member: 537222"] Did you do some experimenting then testing sweetie?? If I have a good, or better count, I look at my food diary to make sure what and how many carbs I ate. Oh, the other thing I know for you was you thought the Almond flour didn't set right with you. So I also should have asked if you ate some of the other things, while eliminating the Almond Flour. Then if you get a reaction, you might have got the other from something else, not the almond flour. There is also coconut flour. I know these different flours are, well, different, but I just love the new foods, it takes some time to realize they are so yummy and I have no cravings, honest I don't. You can still make pancakes, and there is even syrup. I know our food industries focus on "enticing us" with a lot of unhealthy stuff, but they are slowly coming round because so many people are getting sick from non-nutritional food ;) Do you need some easy recipes to try, or a Food Diary to help you out? I could give you a link or two on recipes, and there are several here. For Diaries, I bet this forum can recommend some good ones. I won't because I don't want folks to think I'm trying to sell something ;) But tracking my foods, just even 2 weeks, while testing you can get amazing info about your body. I've lost 10 lbs as of this a.m. I couldn't believe it as I've been lazy for a week not exercising, just daily chores etc. [ATTACH=full]48070[/ATTACH] [/QUOTE]
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