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<blockquote data-quote="Granny_grump_" data-source="post: 2474240" data-attributes="member: 282121"><p>I’m at a loss at this stage in Diabetic road I’m on I’ve just tested blood glucose 2 hours after breakfast and it’s a whopping 13.8</p><p>I have same breakfast each day so I can monitor BG in what I eat I tried for first time Alpro Soy milk unsweetened instead of usual semi skimmed that’s all saturated fats in soy milk 0.3G per 100ml I have 200ml so that’s 0.6g saturated fat 2weetabix 0.2g saturated fat, carbs 26g small amount of blueberries and half a banana using banana for fibre same with Weetabix.</p><p>Had shock of my life after evening meal BG shot to 13.7 after beef casserole no potatoes added extra veg sprouts and green beans but had 2 dumplings with saturated fats being for both 8.2 carbs 44g carbs should have checked it before I eat them but I didn’t but know now. I don’t want to go on insulin and I’m learning my lessons again after a few years away from this site doctor has recently put me on 80mg Gliclizides to help me lower my levels which were in 7 when I got up, but since I’m trying to do low carb program my BG is going up not down. Not sure how many carbs in a day I should be on but I’m guessing it’s less than what I’m eating, any help and advice would be of help.K</p></blockquote><p></p>
[QUOTE="Granny_grump_, post: 2474240, member: 282121"] I’m at a loss at this stage in Diabetic road I’m on I’ve just tested blood glucose 2 hours after breakfast and it’s a whopping 13.8 I have same breakfast each day so I can monitor BG in what I eat I tried for first time Alpro Soy milk unsweetened instead of usual semi skimmed that’s all saturated fats in soy milk 0.3G per 100ml I have 200ml so that’s 0.6g saturated fat 2weetabix 0.2g saturated fat, carbs 26g small amount of blueberries and half a banana using banana for fibre same with Weetabix. Had shock of my life after evening meal BG shot to 13.7 after beef casserole no potatoes added extra veg sprouts and green beans but had 2 dumplings with saturated fats being for both 8.2 carbs 44g carbs should have checked it before I eat them but I didn’t but know now. I don’t want to go on insulin and I’m learning my lessons again after a few years away from this site doctor has recently put me on 80mg Gliclizides to help me lower my levels which were in 7 when I got up, but since I’m trying to do low carb program my BG is going up not down. Not sure how many carbs in a day I should be on but I’m guessing it’s less than what I’m eating, any help and advice would be of help.K [/QUOTE]
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