Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Diabetes Discussions
Diabetes Burnout.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="the-mental-one" data-source="post: 2501347" data-attributes="member: 204819"><p>I'm trying to vary my breakfasts, I rarely have a cooked breakfast but if I do it's something like scrambled eggs on brown bread with a sprinkle of sesame seeds...I ended up going to a specialist nutritionist here in Malta because I wasn't doing so well (I have a lot of allergies and intolerances) and he gave me interesting advice, like the sesame seeds thing, it feels weird but helps slow the digestion of the carbs so they don't all hit your blood glucose at once and also contain a lot of calcium, something my diet can lack if I'm not eating the greek yoghurt and berries or a cereal for breakfast. Funny how things work.</p><p></p><p>Also told me I was having too much protein, so for me keto is definitely not a good idea either.</p><p></p><p>Hope you find that balance.</p></blockquote><p></p>
[QUOTE="the-mental-one, post: 2501347, member: 204819"] I'm trying to vary my breakfasts, I rarely have a cooked breakfast but if I do it's something like scrambled eggs on brown bread with a sprinkle of sesame seeds...I ended up going to a specialist nutritionist here in Malta because I wasn't doing so well (I have a lot of allergies and intolerances) and he gave me interesting advice, like the sesame seeds thing, it feels weird but helps slow the digestion of the carbs so they don't all hit your blood glucose at once and also contain a lot of calcium, something my diet can lack if I'm not eating the greek yoghurt and berries or a cereal for breakfast. Funny how things work. Also told me I was having too much protein, so for me keto is definitely not a good idea either. Hope you find that balance. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Diabetes Discussions
Diabetes Burnout.
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…