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<blockquote data-quote="christi99" data-source="post: 849552" data-attributes="member: 179601"><p>I think your thoughts on the subject are great. Exercise is wonderful for everyone- T1 and T2, the only difference is T2 can potentially completely control blood glucose issues via diet and exercise (not always the case- but T1 will always need exogenous supply of insulin). All of the cardiovascular issues that can result from diabetes- or the circulation in any organ, will potentially be improved with increasing O2, burning off cortisol, stress, improve well-being. T1's just have to plan a bit for food/fuel to stabilize them- Some things we have control over- others we don't- so putting energy into the healthiest choices seem to be a smart plan.</p></blockquote><p></p>
[QUOTE="christi99, post: 849552, member: 179601"] I think your thoughts on the subject are great. Exercise is wonderful for everyone- T1 and T2, the only difference is T2 can potentially completely control blood glucose issues via diet and exercise (not always the case- but T1 will always need exogenous supply of insulin). All of the cardiovascular issues that can result from diabetes- or the circulation in any organ, will potentially be improved with increasing O2, burning off cortisol, stress, improve well-being. T1's just have to plan a bit for food/fuel to stabilize them- Some things we have control over- others we don't- so putting energy into the healthiest choices seem to be a smart plan. [/QUOTE]
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