Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Miso89" data-source="post: 1666007" data-attributes="member: 467373">Hey Contralto,Not to worry on different extremes of exercises, my point wasnt to shine on the extremes im doing (lets be honest, who cares haha) more so was just to shed light that we must continue to kick t1 in the butt. Do your best with exercise, whether thats a marathon or a 30m walk everyday its all in the effort for your health and that is already a great cause! There are many studies going around with different foods that help beta-cell regeneration, I became so obsessed with that as well too I figured eating all of them would do the trick. Taking things slower and letting my body benefit from them more so then jamming them all in at once. Patience is something that im growing to become better at as its been a struggle of mine ... well since Ive come to this world lol!. Extremes are also not a good way to go about things, I did a 10 day fast with just water and coffee. Though the benefits of fasting are documented it alone is not the cure for t1. I however do believe intermittent fasting is how I should be eating naturally. How can our digestive system heal if its always working? How can we work the next day if we dont get our rest? I believe its quite similar for our bodies in terms of healing, we get caught up (or at least i do) with all the marketting bs that sometimes we forget the simple things. Why do we need to eat 3-5 meals a day? A faster metabolism why? (Just means our cells age faster, meaning we age faster). Many studies with intermittent fasting and fasting in general that show great health benefits (autophagy etc). Im still trying to find a balance on the liver dumps, but the less visceral fat and better shape Im in, the less it dumps provided im not running 25km or doing 2 hours of kettle bells. Also I wont say anything on pumps because again im not a doctor, however I feel like I have more control over my body when im manually injecting vs a machine doing it for me. I also give my body a chance to work on its own. I hope ExtremelyWorried will see that her life is filled with great benefit and that it is 100% worth living. And hey, if you need someone to tell you more often im sure theres many of us in here that will gladly tell you whenever you need to hear it! As for you Contralto, you have been kicking t1 in the butt for many years, what say we give it the final kick and beat it once and for all? I will post links on stuff I try out. Right now t1 is a curse, but when we win this fight it will be the greatest blessing of all because of all the hard work and effort we put to truly appreciate our lives!!</blockquote>

Verification

Top Bottom

Search

Search

Reply to Thread