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<blockquote data-quote="Andy12345" data-source="post: 449189" data-attributes="member: 59108"><p>i know nothing about anyone else and this isnt meant to be offensive, i have been addicted to cigarettes, drugs and gambling in my life (i left the alcohol addiction to every one else in my family) and i can say that in my opinion the feelings of wanting to eat bread as i walk past the bread isle in asda or driving past mcdonalds at 6am on a cold morning imagining that mcmuffin is a similar feeling, so in my humble opinion i have been addicted to bad food my whole life and im now cold turkey or carb sober if you like, addiction dosent have to be physical (gambling for instance) i may not have been medically dependant but was very much dependant in my mind, i must have been, i knew the takeaways were bad for me and i still ate them, same goes for the copius amounts of chocolate etc. it is the reason i dont cheat very much because i feel i could slip back into it easily, and i now believe carbs to be far more dangerous to my health than the cigarettes and drugs ever were, (this is my opinion, right or wrong) i suppose it depends on your definition of addiction, i am not being judgemental about other peoples dietary choices, im in no position to do so (obviously after this post) i agree with the OP and i am trying to take control the best way i know how</p></blockquote><p></p>
[QUOTE="Andy12345, post: 449189, member: 59108"] i know nothing about anyone else and this isnt meant to be offensive, i have been addicted to cigarettes, drugs and gambling in my life (i left the alcohol addiction to every one else in my family) and i can say that in my opinion the feelings of wanting to eat bread as i walk past the bread isle in asda or driving past mcdonalds at 6am on a cold morning imagining that mcmuffin is a similar feeling, so in my humble opinion i have been addicted to bad food my whole life and im now cold turkey or carb sober if you like, addiction dosent have to be physical (gambling for instance) i may not have been medically dependant but was very much dependant in my mind, i must have been, i knew the takeaways were bad for me and i still ate them, same goes for the copius amounts of chocolate etc. it is the reason i dont cheat very much because i feel i could slip back into it easily, and i now believe carbs to be far more dangerous to my health than the cigarettes and drugs ever were, (this is my opinion, right or wrong) i suppose it depends on your definition of addiction, i am not being judgemental about other peoples dietary choices, im in no position to do so (obviously after this post) i agree with the OP and i am trying to take control the best way i know how [/QUOTE]
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