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<blockquote data-quote="phoenix" data-source="post: 449296" data-attributes="member: 12578"><p>For accuracy only,</p><p>quintiles carbs in DCCT .</p><p>Total available carbohydrate (% of energy) 34 (0.2) 38 (0.2) 41 (0.2) 44 (0.2) 49 (0.2) <a href="http://ajcn.nutrition.org/content/89/2/518.full#T1" target="_blank">http://ajcn.nutrition.org/content/89/2/518.full#T1</a></p><p> This is the only long term evidence that covers more than 10 years it is not some trivial study.</p><p>Paul,</p><p> <em> I'm very clear on what you do but others may wish to find out more to make their own decisions, just as you I did, and as I did. That's why I give references. </em></p><p><em>I also have very good results so far (almost 9 years). However as I said, you have to decide for yourself. Just as you have done in the past.</em></p><p> <em>What I don't do though is to laugh, distort and make fun at what others say as you seemed to do here and I would also say are complicit of as an active 'member' of another blog. I find it both hurtful and hateful.</em></p><p><em>(and no I won't read the latest instalment but it concerns what I wrote on this thread and unfortunately another person made me aware of it, I've no doubt there will be hilarity and more derision at my response here) </em></p><p><em>And I apologise to others for this outburst, I was just so upset.</em></p></blockquote><p></p>
[QUOTE="phoenix, post: 449296, member: 12578"] For accuracy only, quintiles carbs in DCCT . Total available carbohydrate (% of energy) 34 (0.2) 38 (0.2) 41 (0.2) 44 (0.2) 49 (0.2) [url=http://ajcn.nutrition.org/content/89/2/518.full#T1]http://ajcn.nutrition.org/content/89/2/518.full#T1[/url] This is the only long term evidence that covers more than 10 years it is not some trivial study. Paul, [i] I'm very clear on what you do but others may wish to find out more to make their own decisions, just as you I did, and as I did. That's why I give references. I also have very good results so far (almost 9 years). However as I said, you have to decide for yourself. Just as you have done in the past. What I don't do though is to laugh, distort and make fun at what others say as you seemed to do here and I would also say are complicit of as an active 'member' of another blog. I find it both hurtful and hateful. (and no I won't read the latest instalment but it concerns what I wrote on this thread and unfortunately another person made me aware of it, I've no doubt there will be hilarity and more derision at my response here) And I apologise to others for this outburst, I was just so upset.[/i] [/QUOTE]
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