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<blockquote data-quote="psignathus" data-source="post: 1242740" data-attributes="member: 326737"><p>I personaly had no success with low fat or low gi foods as my BS response was always in double figures. Now LCHF my Hba1c has been 5.3% for about a year. Whilst this is in the normal range i'm happy to continue on 2 metformin a day for other health benefits other than my diabetes. Whether this is considered controlled or reversed I really do not care. however for newly diagnosed I would always say you can live your life with no limitations. Had I not been diagnosed type 2 I would have continued with quite an unhealthy lifestyle to the one I now live, the outcome of which may have been far more serious than type 2. I consider myself to be a very lucky man.</p></blockquote><p></p>
[QUOTE="psignathus, post: 1242740, member: 326737"] I personaly had no success with low fat or low gi foods as my BS response was always in double figures. Now LCHF my Hba1c has been 5.3% for about a year. Whilst this is in the normal range i'm happy to continue on 2 metformin a day for other health benefits other than my diabetes. Whether this is considered controlled or reversed I really do not care. however for newly diagnosed I would always say you can live your life with no limitations. Had I not been diagnosed type 2 I would have continued with quite an unhealthy lifestyle to the one I now live, the outcome of which may have been far more serious than type 2. I consider myself to be a very lucky man. [/QUOTE]
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