OMG! I wish I had written here before!!Thank you very much for all your info. well will reply to all questions here.
I am 5.6" tall and around 78kilo in weight I know I am overweight but not In the obese yet. on the rare occasions I am `deflated` I am a size 12 but can fluctuate up to a size 18. In the morning I am not too bad but by evening I look 6 month pregnant and very uncomfortable.
I have had the diagnoses of ASD in Feb (I had to fight for that!) but no support- doc suggested dietician again but I know they don't help.
foods, well I eat : tomatoes, lettuce, cucumber, onion, potatoes, cauliflower, cabbage, carrots, Brussels, meat, chicken, sausages (current fav atm) bacon, cereal, milk, bread, some pasta, cheese, butter, ricotta, eggs, nuts, not much reallyI end up eating same all the time.
Metformin I think I am on the normal ones as it just says Metformin 850mg
IBS feels like it is constant and just gets worse depending on how stressed I get. (Having ASD means I get stressed constantly even just going to get milk can be a trial and lets not talk about when I worked!! (currently carer for mum)
Tests I will decently as my doctor again!! (Will be printing all this off ) I only do the HBA1C on a yearly basis.
I also been told by my dentist that he thinks I was diabetic long before they diagnosed me at 21. As I have had root treatments and he had to use the drills that the use for kids (apparently as you get older the roots get thinner) My teeth also tent to snap! Anyone heard this before?
Thank you all so much for your warm welcome!! @Daibell @Mep and @azure
Not sure what type. was only told IBS. lol they keep telling me to eat more fiber as I can easily do 2 weeks not going and if I take laxatives then I end up I can`t go out as I get sharp pains and have to run!! everything and anything sets me off but pastry like pasty and oily things are the worst! Will run it passed my doctor as I got some blood tests this coming week and will then see him for the results and ask him about re testing. Been having problems for the last 10 years and they just keep upping my meds and I`m really tired now.you'd only be type 1 though if your condition is auto immune - the GAD test will reveal that.
What type of IBS do you have? If you have the same as me you will find vegetables will irritate it as we're supposed to be eating less fibre in our diet. I had a craving for cabbage the other week and boy did it give me a lot of pain and the IBS played up.
The tests I mentioned will help you find out what your body is currently doing. If you were diagnosed type 2 over 20 years back then there are a couple of variables. 1) you may in fact be type 1.5 and have developed antibodies a few years after diagnosis (although I'd think you'd be in trouble by now if you were type 1.5 with just oral meds). 2) You are still type 2 and you either still produce insulin, you have insulin deficiency, or no insulin. Whatever the outcome you will find oral meds will be useless if you have insulin deficiency or no insulin regardless of whether or not you have auto-immune diabetes. I'm still type 2 myself but I just need insulin now to treat my diabetes. I have beta cell damage from the years of insulin resistance stressing my pancreas.
I wish you the best.Keep us updated.
Its not a bad lot, I think it is more I don`t know what to do with it! and its not that I can`t cook either..... at the moment its like I`m eating a lot of sausages (processed) and like mini roast meals or chipsThat sounds like a pretty good selection of foods
If it makes you feel happier to eat the same things, could you devise some meaks that work for you, and then rotate them over a week? You've got more veg and salad there than many people eatThat's a good foundation. You've also got sources of protein, so that's good too And some fats aswell.
Do you have a blood testing meter? It sounds like you might not? It can be a useful tool as it can show you how you react to certain foods and meals.
When you were diagnosed with the ASD, were you offered any help? If not, could you ask your GP?
I can see how stress makes your IBS worse. The only time I thought I had developed it was after a period of extreme stress. I was in pain most days and my tummy never felt right. For me, reducing the stress as much as possible, doing relaxation exercises, taking pro biotics, and concentrating on chewing very well and eating slowly helped a lot.
Does it make a difference where the weight is? with me its all around the middle and have skinny arms and legs hence the different sizes too as for example at the moment I am a 12 bottom and 14 top. Bread I don`t eat much just maybe 2 slices at lunch for meds, cereal only breakfast as is milk. pasta is not often either as mostly in broths. I will be looking at all the recipes here and hopefully find something I can maybe change to suit me. I will be asking my GP to first test me and then see about changing my metformin. Thank you very much for all your info! its a big help. Although I`ve been diabetic for so long I`m still not got my head around it properly and struggle.Hi. Your weight makes Late onset T1 less likely. Most of the foods you eat are quite good but I would go easy on the bread, cereals, pasta and root veg and they can be high in carbs which you need to keep down when you can. I hope you can get the GP to change your Metformin with IBS. He should already have done that as he will know there is a Slow Release version.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?