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Diablo Sugar Free Dessert Sauce

DumfriesDik

Well-Known Member
Messages
230
Location
SW Scotland
Type of diabetes
Type 2
Treatment type
Non-insulin injectable medication (incretin mimetics)
Dislikes
Carbs
I have fallen in love with the strawberry flavour on my yoghurt. A wee squirt and it's amazingly good. I have also tried the maple syrup and the salted caramel, both are great, esp with walnuts.

Anyways, if you want to sweeten your Greek yoghurt, this is a winner.

I checked the nutrition info. Rather high carbohydrate level.
Thankfully, sweet food is not one of my vices.

 
Polyols push my blood sugars up & my tummy doesn’t like them. There also seems to be a lot of additives 24 months shelf life! But if it works for you that’s great :) no judgement here, we all do things differently, I’d rather just smash up a couple of strawberries with a bit of monk fruit sweetener & a few chia seeds & chopped walnuts
 
Polyols push my blood sugars up & my tummy doesn’t like them. There also seems to be a lot of additives 24 months shelf life! But if it works for you that’s great :) no judgement here, we all do things differently, I’d rather just smash up a couple of strawberries with a bit of monk fruit sweetener & a few chia seeds & chopped walnuts
Yes I would go for fresh strawberries too
 
Not once you subtract the polyols
Thanks, I ought to add that I am not making any judgement. For those who have a taste for sweet things, products such as this can make a difference. I would advise moderation, as the polyols and additives can cause digestive issues.
 
I would advise moderation, as the polyols and additives can cause digestive issues.
All sorts of things can cause all sorts of issues in different people.
So rather than moderation, I'd do some experimenting to see how I react to something I like and not moderate because it causes some people problems. I may not be one of those people and I'll only know when I try.
 
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