Diagnosed 10 months ago

[vixlwood1973]

Hi guys, I was diagnosed with type 2 diabetes just last September so 10 months ago now. I have been on Metformin since diagnoses and thankfully I have managed to get it under control so far with meds and diet, I have lost almost 8 stones in weight. Getting my weight down from almost 25 stones at my biggest, feel so much better for it too! Any advice would be welcome on alternative foods and drinks thanks

 

[sanguine]

Hi welcome, and very well done!

There are lots of recipes on here in the low carb forum and elsewhere - what do you eat now?

 

[Daibell]

Wow, that's a real achievement. Let us know a typical meal you have and perhaps we can suggest some other things to try

 

[Bluetit1802]

Blimey, well done, what an achievement! Well done, and welcome to the forum.

 

[Loobles]

Can't really advise as just starting out on this journey, but congrats, I once lost 6.5 stone and I know you must be feeling so much better

 

[zand]

Hello, welcome! That's brilliant weight loss, well done.

 

[godchild61]

Hey guys. A friend of mine shared this product with me, she says it contains really interesting content. I am about to take action and buy a copy tomorrow. Knowledge is power

Edited , removed advertising link

 

[jack412]

We should be asking you.
LCHF or Atkins seems the diet of choice among a few here