Mothman
Well-Known Member
Hi all,
just got back from Looe from a weeks holiday [weather bloody awful] and i managed only 2 planned slips to the diet of 2 fish n chip meals, everything else low carb but with plenty of beer. Didnt put on any weight, managed to walk to Polperro so did a little excercise but was pretty strict with the diet yet managed to enjoy myself ok. In fact i didnt have the amount of alcohol i planned so that was good. Just started to test again and bloods normal. Diagnosed a year ago today, feel better than i have for many years and am considering taking up jogging again. All done with diet and help from this forum.
Thanks guys n gals, off for a beer shortly.
Andy
just got back from Looe from a weeks holiday [weather bloody awful] and i managed only 2 planned slips to the diet of 2 fish n chip meals, everything else low carb but with plenty of beer. Didnt put on any weight, managed to walk to Polperro so did a little excercise but was pretty strict with the diet yet managed to enjoy myself ok. In fact i didnt have the amount of alcohol i planned so that was good. Just started to test again and bloods normal. Diagnosed a year ago today, feel better than i have for many years and am considering taking up jogging again. All done with diet and help from this forum.
Thanks guys n gals, off for a beer shortly.
Andy
