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<blockquote data-quote="Debandez" data-source="post: 2052967" data-attributes="member: 460354"><p>I felt exactly the same. I was diagnosed Dec 17. I couldn't tell anyone apart from close family and friends. I just said 'I have high blood sugars' and that put them off the scent. I felt I had brought this on myself. I googled 'reversing diabetes ' which brought me here and I discovered how I could do it. Low carb high healthy fat. I had always thought fat was bad for me. I used to buy low fat everything but I learned that these products are loaded with sugar. Probably one of the reasons I landed in the type 2 boat. That said we have a massive genetic link. By Feb 18 I had lost 2 stone. The high fat part of the diet keeps you full for longer. My craving for sweet stuff subsided as did all my symptoms. Hba1c down from 62 to 47 (prediabetic). Then in May it was down to 39 (non diabetic). I had lost 4 stone in 4 months and couldn't believe it. By this time I was telling every man and his dog I was diabetic! Still am. Not ashamed. What I am ashamed of is how the food industries pack sugar into everything. They hide it under over 50 different names. Sneaky. So no it's not your fault. And yes it's possible to put your condition into remission. I'm officially in remission now as so many on here are. I've attached a sheet of info I collated on just a few forum members. So much weight lost on their journeys to good health. </p><p></p><p>Pop onto YouTube and watch the videos 'how I reversed my diabetes '. All similar stories. Some great resources on here and also diet doctor. Libbys ditch the carbs is also excellent. </p><p></p><p>Hope you are feeling better about your diagnosis. Mine I always think of as a blessing in disguise. Never felt healthier.</p></blockquote><p></p>
[QUOTE="Debandez, post: 2052967, member: 460354"] I felt exactly the same. I was diagnosed Dec 17. I couldn't tell anyone apart from close family and friends. I just said 'I have high blood sugars' and that put them off the scent. I felt I had brought this on myself. I googled 'reversing diabetes ' which brought me here and I discovered how I could do it. Low carb high healthy fat. I had always thought fat was bad for me. I used to buy low fat everything but I learned that these products are loaded with sugar. Probably one of the reasons I landed in the type 2 boat. That said we have a massive genetic link. By Feb 18 I had lost 2 stone. The high fat part of the diet keeps you full for longer. My craving for sweet stuff subsided as did all my symptoms. Hba1c down from 62 to 47 (prediabetic). Then in May it was down to 39 (non diabetic). I had lost 4 stone in 4 months and couldn't believe it. By this time I was telling every man and his dog I was diabetic! Still am. Not ashamed. What I am ashamed of is how the food industries pack sugar into everything. They hide it under over 50 different names. Sneaky. So no it's not your fault. And yes it's possible to put your condition into remission. I'm officially in remission now as so many on here are. I've attached a sheet of info I collated on just a few forum members. So much weight lost on their journeys to good health. Pop onto YouTube and watch the videos 'how I reversed my diabetes '. All similar stories. Some great resources on here and also diet doctor. Libbys ditch the carbs is also excellent. Hope you are feeling better about your diagnosis. Mine I always think of as a blessing in disguise. Never felt healthier. [/QUOTE]
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