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Diabetes Discussion
Newly Diagnosed
Diagnosed type 2 today and scared
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<blockquote data-quote="chalup" data-source="post: 1472783" data-attributes="member: 306126"><p>Hi and welcome <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> I am wondering why you are feeling ashamed and embarrassed. Type 2 diabetes is a result mostly of genetics combined with a modern high carb processed diet. If you are not genetically predisposed it does not matter what you do or eat you will not develop it. It sound to me like you have been doing exactly what you have been told is healthy as far as diet goes and you are exercising as well. The fact that this diet advice is wrong is not your fault. Please do not play the blame game with yourself. The past is done, the information to help you in the future is here with this fantastic group of people. Keep reading, keep posting, and soon you will get your head around things and get it under control.</p></blockquote><p></p>
[QUOTE="chalup, post: 1472783, member: 306126"] Hi and welcome :D I am wondering why you are feeling ashamed and embarrassed. Type 2 diabetes is a result mostly of genetics combined with a modern high carb processed diet. If you are not genetically predisposed it does not matter what you do or eat you will not develop it. It sound to me like you have been doing exactly what you have been told is healthy as far as diet goes and you are exercising as well. The fact that this diet advice is wrong is not your fault. Please do not play the blame game with yourself. The past is done, the information to help you in the future is here with this fantastic group of people. Keep reading, keep posting, and soon you will get your head around things and get it under control. [/QUOTE]
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