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Diagnosed with type 2 today
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<blockquote data-quote="Johnjoe13" data-source="post: 1391070" data-attributes="member: 360268"><p>Hello Marion, well the good thing is you've been directed here and there is no better place for you. There is much to learn on your diabetic journey, I've been here since December so a bit of a newbie myself really. Once you've got over the shock of your diagnosis and read through Daisy1's email you can get started, try to be open minded and find what works for you food wise. As has been mentioned you need to take a serious look at your carbs intake and what amounts push up your blood glucose, then hopefully by learning this and cutting down or removing them you will see your number start to fall it's that simple. Oh and of course some exercise. There are lots of subjects covered in the forums and I've found there is always someone who can answer any questions, if not then they'll tag somebody who can so don't be afraid to ask anything.</p></blockquote><p></p>
[QUOTE="Johnjoe13, post: 1391070, member: 360268"] Hello Marion, well the good thing is you've been directed here and there is no better place for you. There is much to learn on your diabetic journey, I've been here since December so a bit of a newbie myself really. Once you've got over the shock of your diagnosis and read through Daisy1's email you can get started, try to be open minded and find what works for you food wise. As has been mentioned you need to take a serious look at your carbs intake and what amounts push up your blood glucose, then hopefully by learning this and cutting down or removing them you will see your number start to fall it's that simple. Oh and of course some exercise. There are lots of subjects covered in the forums and I've found there is always someone who can answer any questions, if not then they'll tag somebody who can so don't be afraid to ask anything. [/QUOTE]
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