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<blockquote data-quote="Ottermoon" data-source="post: 209711" data-attributes="member: 33302"><p>Hi Cozy. It's a lot to take on board.</p><p></p><p>I remember the first thing I did was get online, and I found this forum. The second thing I did was stop eating all refined sugars. Then after a few weeks, several pounds lost, and blood sugar readings beginning to lower, I started to calm down. </p><p></p><p>It will be OK. Keep talking to people and read all that you can to learn all that you can.</p></blockquote><p></p>
[QUOTE="Ottermoon, post: 209711, member: 33302"] Hi Cozy. It's a lot to take on board. I remember the first thing I did was get online, and I found this forum. The second thing I did was stop eating all refined sugars. Then after a few weeks, several pounds lost, and blood sugar readings beginning to lower, I started to calm down. It will be OK. Keep talking to people and read all that you can to learn all that you can. [/QUOTE]
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