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<blockquote data-quote="PenguinMum" data-source="post: 2515584" data-attributes="member: 461597"><p>Also have a look at the Diet Doctor website. They have some useful infographics of different groups of food. Get a meter which has cheap testing strips, have a look at Homehealth.co.uk. Once you get the knowledge and means to tackle this you should be on the way to better BG. Good luck from me!</p></blockquote><p></p>
[QUOTE="PenguinMum, post: 2515584, member: 461597"] Also have a look at the Diet Doctor website. They have some useful infographics of different groups of food. Get a meter which has cheap testing strips, have a look at Homehealth.co.uk. Once you get the knowledge and means to tackle this you should be on the way to better BG. Good luck from me! [/QUOTE]
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